Core Player Services

Daily times set aside for members to get high quality hitting reps in a collaborative and competitive environment. The program is designed to maximize a player's exit velocity, create efficient mechanics and develop an effective in game approach. 

Pitching classes integrate advanced mechanics, physical conditioning, and mental strategy to maximize performance, increase velocity, and prevent injury. It focuses on building a complete pitcher with a diverse arsenal and high baseball IQ.

Our high-level catching classes focus on mastering the core defensive skills of receiving, blocking, and throwing, while also developing the crucial mental and leadership aspects of the position.

Infield class goes beyond fundamentals, focusing on advanced footwork, situational awareness, and position-specific skills to achieve gold-glove consistency and game-speed execution.

 Strength and speed training is a sport-specific conditioning program designed to build explosive power, agility, and overall athleticism while minimizing injury risk. It focuses on short bursts of high-intensity effort that mimic game demands for baseball players. 

 Private lessons offer one-on-one, personalized instruction from one of our high-level professional instructors. Private instruction is offered for hitting, pitching and catching but only as the specific instructor's time and facility availability allows. Inquire for more information. 

 Mobility is vital for baseball players. Our targeted regimen improves functional range of motion, movement efficiency, and joint health across key areas like the shoulders, hips, and thoracic spine. It emphasizes controlled, active movement to enhance performance, prevent injury, and is specifically tailored for the dynamic movements made by baseball players. 

 Our arm care program is a structured routine of exercises and protocols designed to prevent injuries, optimize performance, and promote recovery. This comprehensive system incorporates modern tools used by elite players at the professional level to ensure robust, year-round arm maintenance.  

 Baseball IQ and mental game training focuses on developing a player's strategic understanding and mental toughness. We teach athletes to effectively manage pressure, quickly let go of mistakes, and bounce back from adversity with a process-oriented mindset. 

Eating and hydrating properly is an often neglected aspect of a youth athlete's development. We assist players in making good food and beverage choices, tracking calories and macronutrients (macros), and creating a plan to fit their personal goals, whether those goals are bulking up or slimming down. 

 We provide assistance to high school baseball players throughout the college recruiting process, offering guidance, exposure, and strategic support to navigate the complex path to collegiate baseball. Our goal is to find the best academic and athletic fit for each player, ensuring a successful transition to the next level.

Use the facility during non-business hours at your own convenience. Players who sign up for this service will be provided with a special access they can pull up on their phone which will enable them to enter the building at any time of the day, 24/7. Those under 18 will be required to be accompanied by an adult.